About Us

Meet Our Therapists

At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet

your unique needs. We are committed to person and family-centered care that works with you as the

expert of your life. Collectively, we strongly value collaboration, compassion and innovation as we

endeavor to bring you meaningful and transformative care. Napanee Psychotherapy is a group of

independent psychotherapists who work together to create a safe and inviting space for you to access a

wide range of mental health counselling and therapy services to the community.

Cassandra Millen MSW, RSW

Co-Lead

Registered Social Worker, Psychotherapist

Certified EFFT Therapist , Certified Trauma Specialist, Eating Disorder Specialist

Cassandra is a Registered Social Worker and Psychotherapist and specializes in trauma, eating disorders and family therapy with additional focus on anxiety, grief, emotion processing, perfectionism, OCD and supporting caregivers of loved ones with mental health challenges. Cassandra offers individual therapy for individuals ages 12 years +. Cassandra also offers clinical supervision and is approved for CRPO.

Website: www.firstlighttherapy.ca

Stacey is a Registered Psychotherapist who specializes in trauma, anxiety, grief, emotion processing and stress management. Stacey offers individual therapy for individuals ages 11 years+. Stacey also offers clinical supervision and is approved for CRPO.

Website: www.ascendcounsellingservices.com

Deborah is a registered psychotherapist with CRPO and has been providing clinical services in urban and rural areas for 20yrs. She specializes in addiction, stress, anxiety, and depression and has recently focused on farmer mental health for the past 5 years.

Website: www.cultivatecounselling.com

Stephanie is a Registered Psychotherapist (Qualifying) with a Masters Degree in Counselling Psychology. Stephanie specializes in Depression, Anxiety, Grief, Anger Management, Addiction Concerns, Stress and Relationship Difficulties. She works with individuals, couples, kids/teens

and welcomes those in the LGBTQ+2 community.

Website: https://www.psychologytoday.com/ca/therapists/stephanie-black-napanee-on/1062624

My work focuses on individual adults of all ages, along with care givers, teachers, young adults and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic psychotherapy.

Website: www.innermatters.ca

Tara is a Registered Psychotherapist (Qualifying) with a master’s degree in counselling psychology. Tara wants to support you in creating your path toward self-discovery and healing and help you regain control and power in your life. She draws from 18 years of varied experience, including roles as a Clinical Therapist, Police Constable, Correctional Officer, and Child Protection Worker. In therapy, she focuses primarily on emotion regulation, stress and burnout, trauma, self-esteem, and relationship/work/school/social challenges. Tara works with adults, youth (12+), couples, and families.

Website: http://www.buchanpsychotherapy.org/